Scott Petersen 5:00 row
668m
Meters
5:00.0
Time
3:44.5
Pace
32
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 02, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 21 | 96 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 21 | 98 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 22 | 96 |
| 3:00.0 | 140m | 3:34.2 | 36 | 422 | 22 | 98 |
| 4:00.0 | 137m | 3:38.9 | 33 | 414 | 21 | 97 |
| 5:00.0 | 128m | 3:54.3 | 27 | 393 | 21 | 92 |