Scott Petersen 5:00 row
657
Meters
5:00.0
Time
3:48.3
Pace
31
Calories
96
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
May 03, 2019 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 657 | 3:48.3 | 29 | 401 | 31 | 20 | 96 |
| 1:00.0 | 118 | 4:14.2 | 21 | 373 | 6 | 20 | 97 |
| 2:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 20 | 97 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 6 | 21 | 94 |
| 4:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 22 | 98 |
| 5:00.0 | 140 | 3:34.2 | 36 | 422 | 7 | 21 | 97 |