Scott Petersen 5:00 row
535m
Meters
5:00.0
Time
4:40.3
Pace
27
Calories
99
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
May 04, 2019 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 535m | 4:40.3 | 16 | 354 | 19 | 99 |
| 1:00.0 | 105m | 4:45.7 | 15 | 351 | 19 | 100 |
| 2:00.0 | 111m | 4:30.2 | 18 | 361 | 19 | 100 |
| 3:00.0 | 102m | 4:54.1 | 14 | 347 | 18 | 97 |
| 4:00.0 | 105m | 4:45.7 | 15 | 351 | 20 | 99 |
| 5:00.0 | 113m | 4:25.4 | 19 | 364 | 20 | 101 |