Scott Petersen 5:00 row
576m
Meters
5:00.0
Time
4:20.4
Pace
29
Calories
92
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
May 07, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 576m | 4:20.4 | 20 | 368 | 19 | 92 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 20 | 95 |
| 2:00.0 | 113m | 4:25.4 | 19 | 364 | 20 | 91 |
| 3:00.0 | 106m | 4:43.0 | 15 | 353 | 19 | 92 |
| 4:00.0 | 120m | 4:10.0 | 22 | 377 | 20 | 96 |
| 5:00.0 | 122m | 4:05.9 | 24 | 381 | 20 | 90 |