Scott Petersen 5:00 row
618
Meters
5:00.0
Time
4:02.7
Pace
30
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
May 10, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 30 | 21 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 6 | 20 |
| 2:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 22 |
| 3:00.0 | 117 | 4:16.4 | 21 | 371 | 6 | 21 |
| 4:00.0 | 127 | 3:56.2 | 27 | 391 | 6 | 21 |
| 5:00.0 | 132 | 3:47.2 | 30 | 402 | 6 | 22 |