Scott Petersen 5:00 row
679m
Meters
5:00.0
Time
3:40.9
Pace
33
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 411 |
Stroke Rate | 21 |
Drag Factor | 99 |
May 12, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 679m | 3:40.9 | 32 | 411 | 21 |
1:00.0 | 121m | 4:07.9 | 23 | 379 | 21 |
2:00.0 | 133m | 3:45.5 | 30 | 404 | 21 |
3:00.0 | 140m | 3:34.2 | 36 | 422 | 22 |
4:00.0 | 142m | 3:31.2 | 37 | 427 | 22 |
5:00.0 | 143m | 3:29.7 | 38 | 430 | 22 |