Scott Petersen 5:00 row
634m
Meters
5:00.0
Time
3:56.5
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
May 13, 2019 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 20 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 21 |
| 2:00.0 | 124m | 4:01.9 | 25 | 385 | 20 |
| 3:00.0 | 124m | 4:01.9 | 25 | 385 | 21 |
| 4:00.0 | 130m | 3:50.7 | 28 | 398 | 21 |
| 5:00.0 | 139m | 3:35.8 | 35 | 419 | 21 |