Scott Petersen 5:00 row
495m
Meters
5:00.0
Time
5:03.0
Pace
25
Calories
106
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
April 04, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 495m | 5:03.0 | 13 | 343 | 18 | 106 |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 18 | 109 |
| 2:00.0 | 97m | 5:09.2 | 12 | 340 | 18 | 106 |
| 3:00.0 | 103m | 4:51.2 | 14 | 348 | 19 | 107 |
| 4:00.0 | 107m | 4:40.3 | 16 | 354 | 19 | 107 |
| 5:00.0 | 98m | 5:06.1 | 12 | 341 | 19 | 104 |