Scott Petersen 30:00 row
5,141m
Meters
30:00.0
Time
2:55.0
Pace
261
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
April 05, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,141m | 2:55.0 | 65 | 524 | 22 | 113 |
| 6:00.0 | 988m | 3:02.1 | 58 | 499 | 23 | 111 |
| 12:00.0 | 1,040m | 2:53.0 | 68 | 532 | 23 | 113 |
| 18:00.0 | 994m | 3:01.0 | 59 | 502 | 22 | 118 |
| 24:00.0 | 1,052m | 2:51.1 | 70 | 540 | 23 | 115 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 23 | 112 |