Scott Petersen 10:00 row
1,189m
Meters
10:00.0
Time
4:12.3
Pace
60
Calories
91
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
April 06, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,189m | 4:12.3 | 22 | 374 | 20 | 91 |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 19 | 89 |
| 4:00.0 | 225m | 4:26.6 | 18 | 363 | 19 | 89 |
| 6:00.0 | 236m | 4:14.2 | 21 | 373 | 21 | 98 |
| 8:00.0 | 248m | 4:01.9 | 25 | 385 | 22 | 89 |
| 10:00.0 | 276m | 3:37.3 | 34 | 417 | 21 | 93 |