Scott Petersen 10:00 row
1,179m
Meters
10:00.0
Time
4:14.4
Pace
60
Calories
97
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
April 07, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,179m | 4:14.4 | 21 | 373 | 20 | 97 |
| 2:00.0 | 232m | 4:18.6 | 20 | 369 | 20 | 95 |
| 4:00.0 | 233m | 4:17.5 | 20 | 370 | 20 | 98 |
| 6:00.0 | 231m | 4:19.7 | 20 | 368 | 20 | 93 |
| 8:00.0 | 232m | 4:18.6 | 20 | 369 | 20 | 98 |
| 10:00.0 | 251m | 3:59.0 | 26 | 388 | 21 | 101 |