Scott Petersen 5:00 row
632m
Meters
5:00.0
Time
3:57.3
Pace
30
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 390 |
Stroke Rate | 21 |
Drag Factor | 108 |
April 08, 2019 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 632m | 3:57.3 | 26 | 390 | 21 |
1:00.0 | 127m | 3:56.2 | 27 | 391 | 23 |
2:00.0 | 136m | 3:40.5 | 33 | 412 | 22 |
3:00.0 | 123m | 4:03.9 | 24 | 383 | 21 |
4:00.0 | 118m | 4:14.2 | 21 | 373 | 21 |
5:00.0 | 129m | 3:52.5 | 28 | 395 | 22 |