Scott Petersen 10:00 row
1,106m
Meters
10:00.0
Time
4:31.2
Pace
58
Calories
107
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
April 10, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,106m | 4:31.2 | 18 | 360 | 20 | 107 |
| 2:00.0 | 204m | 4:54.1 | 14 | 347 | 19 | 109 |
| 4:00.0 | 240m | 4:10.0 | 22 | 377 | 22 | 108 |
| 6:00.0 | 233m | 4:17.5 | 20 | 370 | 21 | 107 |
| 8:00.0 | 225m | 4:26.6 | 18 | 363 | 21 | 107 |
| 10:00.0 | 205m | 4:52.6 | 14 | 348 | 20 | 104 |