Scott Petersen 10:00 row
1,155m
Meters
10:00.0
Time
4:19.7
Pace
60
Calories
105
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
April 14, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,155m | 4:19.7 | 20 | 368 | 20 | 105 |
| 2:00.0 | 225m | 4:26.6 | 18 | 363 | 20 | 104 |
| 4:00.0 | 203m | 4:55.5 | 14 | 346 | 19 | 103 |
| 6:00.0 | 239m | 4:11.0 | 22 | 376 | 20 | 105 |
| 8:00.0 | 257m | 3:53.4 | 28 | 394 | 21 | 111 |
| 10:00.0 | 231m | 4:19.7 | 20 | 368 | 20 | 103 |