Scott Petersen 10:00 row
1,445m
Meters
10:00.0
Time
3:27.6
Pace
70
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
April 16, 2019 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,445m | 3:27.6 | 39 | 434 | 21 | 108 |
| 2:00.0 | 263m | 3:48.1 | 29 | 401 | 21 | 109 |
| 4:00.0 | 299m | 3:20.6 | 43 | 449 | 23 | 108 |
| 6:00.0 | 308m | 3:14.8 | 47 | 462 | 22 | 107 |
| 8:00.0 | 285m | 3:30.5 | 38 | 429 | 22 | 106 |
| 10:00.0 | 291m | 3:26.1 | 40 | 437 | 21 | 110 |