Scott Petersen 5x5:00/2:00r row
6,413m
Meters
25:00.0
Time
1:56.9
Pace
437
Calories
| Rest Distance | 1,120m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,533m |
| Overall Time | 35:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
April 18, 2019 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,413m | 1:56.9 | 219 | 1053 | 26 | |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 153 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 | 156 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 26 | 160 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 | 161 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 163 |
| r1,120m |