Scott Petersen 10:00 row
1,247m
Meters
10:00.0
Time
4:00.5
Pace
61
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
April 18, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,247m | 4:00.5 | 25 | 386 | 20 | 103 |
| 2:00.0 | 211m | 4:44.3 | 15 | 352 | 19 | 102 |
| 4:00.0 | 247m | 4:02.9 | 24 | 384 | 21 | 105 |
| 6:00.0 | 244m | 4:05.9 | 24 | 381 | 20 | 99 |
| 8:00.0 | 267m | 3:44.7 | 31 | 406 | 21 | 104 |
| 10:00.0 | 278m | 3:35.8 | 35 | 419 | 22 | 106 |