Scott Petersen 10:00 row
1,493
Meters
10:00.0
Time
3:20.9
Pace
72
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
April 20, 2019 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,493 | 3:20.9 | 43 | 448 | 72 | 21 | 103 |
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 12 | 20 | 99 |
| 4:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 22 | 104 |
| 6:00.0 | 307 | 3:15.4 | 47 | 461 | 15 | 23 | 104 |
| 8:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 22 | 106 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 22 | 105 |