Scott Petersen 5:00 row
676
Meters
5:00.0
Time
3:41.8
Pace
31
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Drag Factor | 99 |
April 23, 2019 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 31 | 21 | 102 |
| 1:00.0 | 119 | 4:12.1 | 22 | 375 | 6 | 21 | 103 |
| 2:00.0 | 135 | 3:42.2 | 32 | 409 | 6 | 22 | 102 |
| 3:00.0 | 138 | 3:37.3 | 34 | 417 | 6 | 22 | 104 |
| 4:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 22 | 100 |
| 5:00.0 | 137 | 3:38.9 | 33 | 414 | 6 | 22 | 101 |