Scott Petersen 10:00 row
1,249m
Meters
10:00.0
Time
4:00.1
Pace
62
Calories
102
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
April 24, 2019 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,249m | 4:00.1 | 25 | 386 | 20 | 102 |
| 2:00.0 | 221m | 4:31.4 | 17 | 360 | 20 | 105 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 20 | 104 |
| 6:00.0 | 248m | 4:01.9 | 25 | 385 | 21 | 100 |
| 8:00.0 | 250m | 4:00.0 | 25 | 387 | 21 | 98 |
| 10:00.0 | 287m | 3:29.0 | 38 | 431 | 22 | 103 |