Scott Petersen 5:00 row
593m
Meters
5:00.0
Time
4:12.9
Pace
30
Calories
114
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
March 01, 2019 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 19 | 114 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 19 | 116 |
| 2:00.0 | 115m | 4:20.8 | 20 | 367 | 20 | 114 |
| 3:00.0 | 120m | 4:10.0 | 22 | 377 | 20 | 115 |
| 4:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 114 |
| 5:00.0 | 120m | 4:10.0 | 22 | 377 | 19 | 115 |