Scott Petersen 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 03, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 130 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 | 114 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 125 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 132 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 140 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 143 |