Scott Petersen 10:00 row
1,319m
Meters
10:00.0
Time
3:47.4
Pace
64
Calories
105
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
March 04, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,319m | 3:47.4 | 30 | 402 | 20 | 105 |
| 2:00.0 | 250m | 4:00.0 | 25 | 387 | 20 | 106 |
| 4:00.0 | 256m | 3:54.3 | 27 | 393 | 20 | 105 |
| 6:00.0 | 270m | 3:42.2 | 32 | 409 | 20 | 106 |
| 8:00.0 | 272m | 3:40.5 | 33 | 412 | 21 | 105 |
| 10:00.0 | 271m | 3:41.4 | 32 | 410 | 22 | 106 |