Scott Petersen 10:00 row
1,355
Meters
10:00.0
Time
3:41.4
Pace
66
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 06, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,355 | 3:41.4 | 32 | 410 | 66 | 20 | 107 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 12 | 20 | 107 |
| 4:00.0 | 271 | 3:41.4 | 32 | 410 | 13 | 20 | 109 |
| 6:00.0 | 270 | 3:42.2 | 32 | 409 | 13 | 21 | 109 |
| 8:00.0 | 283 | 3:32.0 | 37 | 426 | 14 | 20 | 105 |
| 10:00.0 | 284 | 3:31.2 | 37 | 427 | 14 | 21 | 108 |