Scott Petersen 10:00 row
1,103m
Meters
10:00.0
Time
4:31.9
Pace
58
Calories
111
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
March 13, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,103m | 4:31.9 | 17 | 359 | 19 | 111 |
| 2:00.0 | 224m | 4:27.8 | 18 | 362 | 20 | 112 |
| 4:00.0 | 231m | 4:19.7 | 20 | 368 | 20 | 112 |
| 6:00.0 | 211m | 4:44.3 | 15 | 352 | 18 | 110 |
| 8:00.0 | 222m | 4:30.2 | 18 | 361 | 20 | 114 |
| 10:00.0 | 217m | 4:36.4 | 17 | 356 | 20 | 111 |