Scott Petersen 10:00 row
1,044m
Meters
10:00.0
Time
4:47.3
Pace
55
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
March 16, 2019 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,044m | 4:47.3 | 15 | 350 | 19 | 117 |
| 2:00.0 | 200m | 5:00.0 | 13 | 344 | 19 | 118 |
| 4:00.0 | 210m | 4:45.7 | 15 | 351 | 20 | 115 |
| 6:00.0 | 175m | 5:42.8 | 9 | 329 | 16 | 119 |
| 8:00.0 | 223m | 4:29.0 | 18 | 361 | 20 | 120 |
| 10:00.0 | 238m | 4:12.1 | 22 | 375 | 21 | 115 |