Scott Petersen 5:00 row
592m
Meters
5:00.0
Time
4:13.3
Pace
29
Calories
111
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
March 18, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 20 | 111 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 20 | 112 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 23 | 110 |
| 3:00.0 | 117m | 4:16.4 | 21 | 371 | 19 | 112 |
| 4:00.0 | 121m | 4:07.9 | 23 | 379 | 20 | 113 |
| 5:00.0 | 130m | 3:50.7 | 28 | 398 | 20 | 108 |