Scott Petersen 10:00 row
1,097m
Meters
10:00.0
Time
4:33.4
Pace
58
Calories
114
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
March 21, 2019 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,097m | 4:33.4 | 17 | 358 | 19 | 114 |
| 2:00.0 | 229m | 4:22.0 | 19 | 366 | 20 | 117 |
| 4:00.0 | 229m | 4:22.0 | 19 | 366 | 21 | 117 |
| 6:00.0 | 197m | 5:04.5 | 12 | 342 | 18 | 112 |
| 8:00.0 | 213m | 4:41.6 | 16 | 353 | 20 | 113 |
| 10:00.0 | 229m | 4:22.0 | 19 | 366 | 20 | 112 |