Scott Petersen 5:00 row
605m
Meters
5:00.0
Time
4:07.9
Pace
30
Calories
119
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
March 22, 2019 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 20 | 119 |
| 1:00.0 | 113m | 4:25.4 | 19 | 364 | 20 | 125 |
| 2:00.0 | 118m | 4:14.2 | 21 | 373 | 21 | 120 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 120 |
| 4:00.0 | 121m | 4:07.9 | 23 | 379 | 20 | 115 |
| 5:00.0 | 126m | 3:58.0 | 26 | 389 | 20 | 115 |