Scott Petersen 5:00 row
607m
Meters
5:00.0
Time
4:07.1
Pace
29
Calories
116
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
March 23, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 607m | 4:07.1 | 23 | 379 | 19 | 116 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 18 | 117 |
| 2:00.0 | 121m | 4:07.9 | 23 | 379 | 20 | 112 |
| 3:00.0 | 128m | 3:54.3 | 27 | 393 | 19 | 122 |
| 4:00.0 | 133m | 3:45.5 | 30 | 404 | 22 | 112 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 117 |