Scott Petersen 30000m row
30,000m
Meters
2:26:29.4
Time
2:26.4
Pace
1686
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
March 24, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26:29.4 | 30,000m | 2:26.4 | 111 | 683 | 24 | 133 |
| 30:13.6 | 6,000m | 2:31.1 | 101 | 648 | 25 | 126 |
| 29:08.4 | 12,000m | 2:25.7 | 113 | 689 | 24 | 127 |
| 30:32.5 | 18,000m | 2:32.7 | 98 | 638 | 22 | 132 |
| 28:12.2 | 24,000m | 2:21.0 | 125 | 729 | 25 | 132 |
| 28:22.5 | 30,000m | 2:21.8 | 123 | 721 | 24 | 151 |