Scott Petersen 5:00 row
562m
Meters
5:00.0
Time
4:26.9
Pace
28
Calories
115
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 19 |
| Drag Factor | 97 |
March 24, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 562m | 4:26.9 | 18 | 363 | 19 | 115 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 19 | 115 |
| 2:00.0 | 108m | 4:37.7 | 16 | 356 | 20 | 119 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 20 | 115 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 19 | 113 |
| 5:00.0 | 121m | 4:07.9 | 23 | 379 | 21 | 115 |