Scott Petersen 30:00 row
5,976
Meters
30:00.0
Time
2:30.6
Pace
325
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
March 26, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,976 | 2:30.6 | 102 | 652 | 325 | 23 | 134 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 59 | 24 | 134 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 64 | 23 | 134 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 23 | 134 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 24 | 134 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 23 | 134 |