Scott Petersen 5:00 row
605m
Meters
5:00.0
Time
4:07.9
Pace
29
Calories
116
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
March 27, 2019 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 20 | 116 |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 21 | 119 |
| 2:00.0 | 123m | 4:03.9 | 24 | 383 | 21 | 117 |
| 3:00.0 | 123m | 4:03.9 | 24 | 383 | 21 | 115 |
| 4:00.0 | 125m | 4:00.0 | 25 | 387 | 21 | 115 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 117 |