Scott Petersen 10:00 row
1,136m
Meters
10:00.0
Time
4:24.0
Pace
59
Calories
131
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
March 29, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,136m | 4:24.0 | 19 | 365 | 21 | 131 |
| 2:00.0 | 224m | 4:27.8 | 18 | 362 | 22 | 130 |
| 4:00.0 | 243m | 4:06.9 | 23 | 380 | 21 | 130 |
| 6:00.0 | 225m | 4:26.6 | 18 | 363 | 21 | 132 |
| 8:00.0 | 233m | 4:17.5 | 20 | 370 | 22 | 132 |
| 10:00.0 | 211m | 4:44.3 | 15 | 352 | 19 | 133 |