Scott Petersen 10:00 row
1,058m
Meters
10:00.0
Time
4:43.5
Pace
57
Calories
111
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
March 30, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,058m | 4:43.5 | 15 | 352 | 19 | 111 |
| 2:00.0 | 223m | 4:29.0 | 18 | 361 | 21 | 112 |
| 4:00.0 | 224m | 4:27.8 | 18 | 362 | 19 | 113 |
| 6:00.0 | 200m | 5:00.0 | 13 | 344 | 19 | 110 |
| 8:00.0 | 200m | 5:00.0 | 13 | 344 | 19 | 107 |
| 10:00.0 | 212m | 4:43.0 | 15 | 353 | 19 | 116 |