Scott Petersen 5:00 row
680m
Meters
5:00.0
Time
3:40.5
Pace
32
Calories
108
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Drag Factor | 101 |
February 01, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 21 | 108 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 21 | 108 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 22 | 110 |
| 3:00.0 | 131m | 3:49.0 | 29 | 400 | 21 | 106 |
| 4:00.0 | 135m | 3:42.2 | 32 | 409 | 23 | 110 |
| 5:00.0 | 144m | 3:28.3 | 39 | 433 | 22 | 109 |