Scott Petersen 5:00 row
648m
Meters
5:00.0
Time
3:51.4
Pace
30
Calories
108
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
February 03, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 20 | 108 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 20 | 108 |
| 2:00.0 | 132m | 3:47.2 | 30 | 402 | 20 | 108 |
| 3:00.0 | 134m | 3:43.8 | 31 | 407 | 21 | 109 |
| 4:00.0 | 132m | 3:47.2 | 30 | 402 | 20 | 106 |
| 5:00.0 | 123m | 4:03.9 | 24 | 383 | 20 | 109 |