Scott Petersen 5:00 row
556m
Meters
5:00.0
Time
4:29.7
Pace
28
Calories
114
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
February 05, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 19 | 114 |
| 1:00.0 | 107m | 4:40.3 | 16 | 354 | 19 | 117 |
| 2:00.0 | 113m | 4:25.4 | 19 | 364 | 20 | 117 |
| 3:00.0 | 115m | 4:20.8 | 20 | 367 | 20 | 112 |
| 4:00.0 | 113m | 4:25.4 | 19 | 364 | 19 | 113 |
| 5:00.0 | 108m | 4:37.7 | 16 | 356 | 18 | 115 |