Scott Petersen 5:00 row
610m
Meters
5:00.0
Time
4:05.9
Pace
29
Calories
114
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
February 07, 2019 22:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 20 | 114 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 21 | 112 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 22 | 117 |
| 3:00.0 | 118m | 4:14.2 | 21 | 373 | 20 | 117 |
| 4:00.0 | 119m | 4:12.1 | 22 | 375 | 19 | 111 |
| 5:00.0 | 108m | 4:37.7 | 16 | 356 | 19 | 115 |