Scott Petersen 5:00 row
596m
Meters
5:00.0
Time
4:11.6
Pace
30
Calories
118
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 09, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 21 | 118 |
| 1:00.0 | 123m | 4:03.9 | 24 | 383 | 21 | 119 |
| 2:00.0 | 119m | 4:12.1 | 22 | 375 | 22 | 119 |
| 3:00.0 | 120m | 4:10.0 | 22 | 377 | 21 | 116 |
| 4:00.0 | 125m | 4:00.0 | 25 | 387 | 22 | 120 |
| 5:00.0 | 111m | 4:30.2 | 18 | 361 | 20 | 116 |