Scott Petersen 5:00 row
659m
Meters
5:00.0
Time
3:47.6
Pace
31
Calories
117
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 10, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 21 | 117 |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 21 | 120 |
| 2:00.0 | 129m | 3:52.5 | 28 | 395 | 21 | 118 |
| 3:00.0 | 130m | 3:50.7 | 28 | 398 | 20 | 118 |
| 4:00.0 | 140m | 3:34.2 | 36 | 422 | 23 | 117 |
| 5:00.0 | 124m | 4:01.9 | 25 | 385 | 22 | 116 |