Scott Petersen 5:00 row
566m
Meters
5:00.0
Time
4:25.0
Pace
29
Calories
110
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
February 16, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 566m | 4:25.0 | 19 | 364 | 19 | 110 |
| 1:00.0 | 101m | 4:57.0 | 13 | 345 | 18 | 112 |
| 2:00.0 | 111m | 4:30.2 | 18 | 361 | 18 | 110 |
| 3:00.0 | 113m | 4:25.4 | 19 | 364 | 19 | 110 |
| 4:00.0 | 115m | 4:20.8 | 20 | 367 | 19 | 110 |
| 5:00.0 | 127m | 3:56.2 | 27 | 391 | 21 | 109 |