Scott Petersen 5:00 row
687
Meters
5:00.0
Time
3:38.3
Pace
33
Calories
112
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
February 18, 2019 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 33 | 21 | 112 |
| 1:00.0 | 116 | 4:18.6 | 20 | 369 | 6 | 21 | 111 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 23 | 113 |
| 3:00.0 | 139 | 3:35.8 | 35 | 419 | 6 | 21 | 111 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 7 | 21 | 114 |
| 5:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 22 | 112 |