Scott Petersen 5:00 row
559m
Meters
5:00.0
Time
4:28.3
Pace
29
Calories
114
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
February 20, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 19 | 114 |
| 1:00.0 | 114m | 4:23.1 | 19 | 366 | 20 | 115 |
| 2:00.0 | 112m | 4:27.8 | 18 | 362 | 19 | 115 |
| 3:00.0 | 113m | 4:25.4 | 19 | 364 | 20 | 116 |
| 4:00.0 | 118m | 4:14.2 | 21 | 373 | 21 | 111 |
| 5:00.0 | 102m | 4:54.1 | 14 | 347 | 17 | 116 |