Scott Petersen 5:00 row
528m
Meters
5:00.0
Time
4:44.0
Pace
26
Calories
116
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Drag Factor | 91 |
February 24, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 528m | 4:44.0 | 15 | 352 | 19 | 116 |
| 1:00.0 | 98m | 5:06.1 | 12 | 341 | 20 | 119 |
| 2:00.0 | 103m | 4:51.2 | 14 | 348 | 19 | 116 |
| 3:00.0 | 103m | 4:51.2 | 14 | 348 | 19 | 116 |
| 4:00.0 | 106m | 4:43.0 | 15 | 353 | 18 | 115 |
| 5:00.0 | 118m | 4:14.2 | 21 | 373 | 20 | 115 |