Scott Petersen 5:00 row
793m
Meters
5:00.0
Time
3:09.1
Pace
38
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
January 01, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 118 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 21 | 122 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 119 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 22 | 118 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 19 | 116 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 21 | 119 |