Scott Petersen 5:00 row
827m
Meters
5:00.0
Time
3:01.3
Pace
39
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
January 06, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 114 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 21 | 113 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 23 | 116 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 23 | 114 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 23 | 115 |
| 5:00.0 | 174m | 2:52.4 | 68 | 535 | 23 | 116 |