Scott Petersen 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
January 15, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 24 | 136 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 | 136 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 25 | 132 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 | 136 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 | 139 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 | 138 |