Scott Petersen 5x12:00/3:00r row
13,154m
Meters
1:00:00.0
Time
2:16.8
Pace
768
Calories
117
Heart Rate
| Rest Distance | 1,949m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,103m |
| Overall Time | 1:15:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
January 19, 2019 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,154m | 2:16.8 | 137 | 770 | 24 | 117 |
| 12:00.0 | 2,615m | 2:17.6 | 134 | 761 | 24 | 136 |
| 12:00.0 | 2,619m | 2:17.4 | 135 | 763 | 24 | 138 |
| 12:00.0 | 2,633m | 2:16.7 | 137 | 771 | 25 | 141 |
| 12:00.0 | 2,641m | 2:16.3 | 138 | 775 | 25 | 143 |
| 12:00.0 | 2,645m | 2:16.1 | 139 | 777 | 25 | 147 |
| r1,949m |